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Apple’s QuickTime Pro is $29 and allows to you to record audio and video, and also enables you to compress and export these and other media files to various web-ready and iPod-ready formats, and works on Macs or PCs (internal or external microphone and/or internal or external webcam needed for capture). QuickTime Player is free and required to upgrade to the Pro version. The Player comes on every Mac, and on a PC when you download iTunes. If for some reason you don’t have the Player on your computer, you can download it free.
Apple has some tutorials for QuickTime Pro posted on their website:
Mac:
Creating an audio podcast with Quicktime Pro
Creating a Video podcast with Quicktime Pro
PC:
Creating an audio podcast with Quicktime Pro
Creating a Video podcast with Quicktime Pro
